My Head Meets Heart Kits: Kits #1 Through #15

“Please remember, Healing is NOT an overnight process. It takes time. Tackling suppressed feelings and emotions can be like peeling an onion. Once your inner work has begun, sometimes you’ll feel like you’re finally over something and healed, and then some sudden and unexpected trigger may cause the wound to reopen again. Don’t give up. Don’t get discouraged. Take each day one step at a time. Just try to be in a better place mentally, physically, and/or emotionally than you were yesterday. That’s true healing.” ~ Pam Jones, Innovator and Creator of My Head Meets Heart Kits

Important Note: You will encounter many affiliate links within the pages of this website.

Whenever you see an FTC disclosure, that means this website will earn a small commission if you make a purchase from those links…

….including all relevant links included in My Head Meets Heart Kits.

Every company or business linked within this website has been reviewed and endorsed by me because it markets a product or service which I strongly believe in….

….and the fact that so many companies and businesses on this website align with the words and the points I make throughout this website is no coincidence.

I specifically and extensively researched these businesses so that this would in fact be the case.

I have set this website up to be a business and also as a vehicle meant to help and serve all who come here, regardless of their ability to pay.

When creating this website, I made it my mandate to create a website which could help and benefit all, not just those with money to spend.

We are currently living in highly stressful and difficult times which will very likely become more stressful and difficult as time goes by…

…..and I wanted this website to be a welcome light and help to everyone, regardless of their financial status.

The business is done via the affiliate links to companies I support and believe in…

….and the “help and serve” comes from offering so many Free tools and resources within My Head Meets Heart Kits in addition to multiple parts of this website….

….in addition to donating 25% of this website’s commissions earned to 3 handpicked non profits whose missions I strongly believe in every single year.

That’s right, I will be donating 25% or a quarter of all commissions earned to 3 excellent non-profit/humanitarian organizations every year beginning the first full year this website officially launches.

The donations to the 3 hand-picked non-profits will be made every December beginning in 2023…

….and every year I will choose 3 new non-profits to donate to for that fiscal year.

The first 3 non-profit humanitarian organizations I have chosen to donate 25% of all commissions earned beginning in December 2023 are:

1) Vitamin Angels – Vitamin Angels is a charity for mothers and children. It provides lifesaving vitamins to mothers and children under five at risk of malnutrition — reducing preventable illness, blindness, and death — to create a healthier world.

“Malnutrition is the #1 cause of preventable child deaths, but you have the power to save a child’s life.” ~ Vitamin Angels

You can learn more about Vitamin Angels and donate at this link.

2) Childhelp – Childhelp aids the victims of child abuse and neglect. It exists to meet the needs of abused, neglected and at-risk children. This important organization focuses it’s efforts on advocacy, child abuse prevention, treatment and community outreach.

“Today, we make children safe.” ~ Childhelp

You can learn more about Childhelp and donate at this link.

3) World Central Kitchen – Founded by Chef Jose Andres in 2010, World Central Kitchen feeds the hungry who have been devastated by disasters around the world.

“Wherever there is a fight so that hungry people may eat, we will be there.” ~ World Central Kitchen

You can learn more about World Central Kitchen and donate at this link.

These are 3 non-profit orgs which are near and dear to my heart and please know that for every purchase made via this website, a quarter or 25% of the commissions earned from your purchase will go to support these 3 extremely worthwhile organizations.

Thank you so much in advance for helping me help them.

Sincerely,

Pam Jones, Innovator and Creator of My Head Meets Heart Kits

“Be a lamp or a lifeboat or a ladder- Help someone’s soul heal.” ~ Rumi

Before we get started…

A Very Important Recommendation:

As I’m sure you all know, we are living through some extremely stressful, challenging, and difficult times right now, and for this reason I would like to make the following excellent therapeutic recommendations for anyone who might need them.

If you don’t have access to good therapy via your health insurance, if you don’t have health insurance, or if traditional therapy is out of your price range…

…the following two excellent and affordable therapy resources may help and benefit you or a loved one a great deal.

“Look, I didn’t want to go to therapy when I started going, I was like, ‘no, I’m good, I don’t need that,'” Phelps said. “But to be honest, I’m happy I went; I’m happy I forced myself to go when I didn’t always want to go. Because I felt so much better when I left.” ~ Michael Phelps, an American former competitive swimmer. He is the most successful and most decorated Olympian of all time with a total of 28 medals.

(1) Frequently seen featured and recommended on CBS broadcast stations, Online Therapy.com is a therapy platform based purely on Science.

This excellent online therapy program is based on Cognitive Behavioral Therapy (CBT).

CBT has been developed on the idea that our thoughts (head) are what cause our feelings (heart) and behaviors, not external stimuli like people, situations and events.

CBT is one of the most commonly used methods for treating mental problems.

Studies show that online therapy based on CBT is just as effective as traditional face-to-face therapy.

It offers a complete Happiness Toolbox.

Get matched with a qualified therapist within minutes.

You can start working with a licensed and credentialed therapist online for as little as $40.00 (US) a week as an individual, and Couples Therapy is also available.

PLUS: Receive a 20% discount off your first week of therapy.

*FTC Disclosure: This website will receive a small commission for purchases made through the following link:

Learn all the exciting details about this outstanding and effective therapy program and receive your 20% off at the following link:

Online Therapy.com

“Thirties. Go to therapy. Clean up all of the sh-t. Clean up all of the toxins and the noise. Understand who you are. Educate yourself on the self.” ~ Jennifer Aniston, American actress

(2) Calmerry – Feel Calm With Online Therapy

*Featured in Vogue, Forbes Health and Insider magazines.

With Calmerry Online Therapy, you can work with licensed therapists through problems and painful emotions to help you start a new and more fulfilling life.

With Calmerry, you can get professional and effective Mental Health Support wherever you are and whenever you need it.

You can chat with your licensed therapist privately or have live video sessions while building a life with greater meaning.

*FTC Disclosure: This website will receive a small commission for purchases made through the following link:

Learn more interesting details, get started now from just $42.00 a week, and also get 30% off at the following link:

Calmerry Online Therapy website

“I believe that the therapist’s function should be to help people become free to be aware of and to experience their possibilities.” ~ Rollo May, the influential founder of Existential Psychotherapy in the United States and a co-founder of Humanistic Psychology with Abraham Maslow and Carl Rogers.

Now on to My Head Meets Heart Kits, but first…

“Counting the blessings you already have is the key to having more blessings to count.” ~ Pam Jones

I dedicate this to the much loved catalyst who years ago inspired me to create “My Head Meets Heart Kits.”

I love you Amber. 🙂

“There is no greater love on earth than the love of a mother for a child. When this takes us to our own “underworld” of death and humility whilst we are still living, then we are truly in the greatest pain known to mankind. A personal hell on earth.

Surely then, this is when the strangest of things can happen. We grow. Our soul grows. We can see and feel the intensity of a flower. We can experience a side of ourselves that would be unknowable otherwise. We see our soul, and the reason for it’s existence. The darkest hour has the greatest light.” ~ Alison Chester – Lambert – (2008)

“We can find happiness in any moment regardless of our circumstances, difficulties, and pain. We just have to look for it and then be open to it.” ~ Pam Jones

Important Disclaimer: Before I begin, I want to make clear that I am NOT a doctor or a licensed medical professional of any kind and these are COMPLIMENTARY TOOLS which can *potentially* help and/or compliment your present therapy and/or medical advice, if you are currently being advised by medical/addiction professionals.

I also wish to make clear I use the term “healing” NOT as a licensed professional of any kind. I make no health claims whatsoever, I’m just offering non-medicinal, all natural highly affordable or 100% Free tools and resources in each of my custom kits which *may* be helpful to some or helpful to many.

“Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we’re so deeply interconnected with one another.” ~ Ram Dass

The Following Song Is The Soundtrack For My Head Meets Heart Kits:

“Reach out, hands in the air
Don’t care, just what they’re sayin’
Hold out, just keep on hopin’ against hope
That it’s gonna get better
Don’t worry, there’s no hurry for you or for me
Everything’s gonna come around
Shout out, someone will listen to you, to me
Someone’s gonna see.” ~ Lyrics from the 80s super band Genesis’ stellar song “It’s Gonna Get Better”

“It’s Gonna Get Better” by the band Genesis

“If it’s gonna get better, it starts with a feeling
If it’s gonna get better, it’s gonna take time
If it’s gonna get better, we’ve gotta start now
‘Cause I know, everybody can see it
And I know, everybody can feel it
And it shows in our shows, I’m not dreaming
Because you know and I know, it’s time for change.” ~ Lyrics to Genesis’ timeless song “It’s Gonna Get Better”

*Here are the song’s lyrics and here is the Genesis album the song is on.

“What happens when people open their hearts? They get better.” ~ Haruki Murakami

Now Without Further Ado….

Here are the first 15 out of 165 custom, one of a kind My Head Meets Heart Kits, (I’m so proud!) 🙂

*Please click on the hyperlink for the kit you want from the following list:

Kit #1 Anger Release

Kit #2 Unloved as a Child

Kit #3 Stop Self Sabotage

Kit #4 Let It Go

Kit #5 Let Go of Shame

Kit #6 Survivors of Abuse

Kit #7 Stop Feeling Inferior

Kit #8 Let Go of Your Past

Kit #9 Stop Self Hate

Kit #10 Mend a Broken Heart

Kit #11 Be Emotionally Strong

Kit #12 Coming Out Of Depression

Kit #13 Overcome Porn Addiction

Kit #14 Overcome a Troubled Childhood

Kit #15 Coping With Grief

(1) My Head Meets Heart Kit #1: Release All Anger

“Holding onto anger is like drinking poison and expecting the other person to die.” ~ Buddha

“How much of your anger comes from not knowing how to be kind to yourself?” ~ Nate Postlethwait

*FTC Disclosure: This website will receive a small commission for purchases made through the following links:

Hypnosis Session Downloads You Can Access Instantly:

*First, check out this interesting linked article on the Scientific Proof Behind Hypnosis

Hypnosis #1: Letting Go Of Anger

Hypnosis #2: Anger Management

Subliminal Session Downloads You Can Access Instantly:

*First, check out this linked article on how Subliminal Learning works

Subliminal #1: Anger Management

Subliminal #2: Anger Release

Online Courses You Can Access & Start TODAY:

*Choose whichever course/courses which resonate with you and your specific issues or needs:

Online Course #1: Assert Yourself Without Isolating Others

Online Course #2: Overcoming Toxic Emotions

Online Course #3: Transforming Anger In Relationships

Online Course #4: Free Yourself Through Forgiveness

Online Course #5: From Self Destruction to Reconstruction

Online Course #6: Master the Path of the Peaceful Warrior

Online Course #7: From Emotional Distress to Emotional Bliss

Online Course #8: Heal Your Past, Heal Your Life

Online Course #9: Letting Go With Forgiveness

Online Course #10: Speak With Purpose, Not Impulse

Online Course #11: 21 Days To Overcome Negative Energy

Online Course #12: Overcoming Negative Family Patterns

Online Course #13: Surviving Your Dysfunctional Family

Online Course #14: Claiming Your Emotional Well-Being

Online Course #15: How To Find Peace Regardless Of Your Circumstance

Online Course #16: Tap Out Your Stress, Find Peace

Online Course #17: Reframing Your Narrative About Challenging Relationships

Online Course #18: 21 Day Consciousness Cleanse

Online Course #19: Turn Off The Enemy In Your Mind

Online Course #20: 8 Weeks To A Happy You

Online Course #21: Overcoming Overwhelm

Flower Essence Therapy:

“Flower essences are at our disposal, ultimately, to remind us of our innate perfection. In gentle, non-invasive ways, they tell us that we already are our highest potential. We need only to realize this truth.” ~ Lili Devi author of the wonderful book “Essential Flower Essence Handbook for Perfect Well-Being” which you can access Free online here.

Also, here is a link to a very informative 7 Day Free Flower Essence Ecourse:

Free 7 Day Flower Essence Ecourse

*FTC Disclosure: This website will receive a commission for purchases made through the following links:

Take one of the following 2 Flower Essence Formulas, or take them both back to back:

Flower Essence #1 – Freedom Flower Essence Bouquet Blend: Anger Management

Flower Essence #2 – Lotuswei Flower Essence Elixir: Inner Peace

*IMPORTANT BONUS OPTION:

As I mentioned in Part One of this website’s Intro Page, every My Head Meets Heart Kit includes Bonus Probiotic Options primarily to support Gut Health because of the recent and exciting findings which shows a direct connection between mental health and gut health, which has been labeled by many medical researchers “The Gut-Brain Axis.”

“Research shows that the gut and brain are connected, a partnership called the gut-brain axis. The two are linked through biochemical signaling between the nervous system in the digestive tract, called the enteric nervous system, and the central nervous system, which includes the brain. The primary information connection between the brain and gut is the vagus nerve, the longest nerve in the body.

The gut has been called a “second brain” because it produces many of the same neurotransmitters as the brain does, like serotonin, dopamine, and gamma-aminobutyric acid, all of which play a key role in regulating mood. In fact, it is estimated that 90% of serotonin is made in the digestive tract.” ~ Harvard Medical School – June 2019

That excerpt is from a 2019 Harvard Medical School article titled “Probiotics May Help Boost Mood and Cognitive Function” which you can read in full here.

*I also highly recommend the informative yet fascinating book titled “The Mind-Gut Connection: How the Hidden Conversation within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health” by Emeran Mayer MD which you can check out here at Book Lender.

That Harvard article and Dr. Mayer’s book in addition to reams of other research I have read has convinced me of the importance of also addressing Gut Health via linking to high quality Probiotic products as a bonus option to each kit.

Probiotics have many important health benefits, but most importantly they can possibly be extremely crucial in regard to helping to bring balance to the Gut-Brain Axis to potentially support mental health in addition to gut health.

“Probiotics can do more than improve your gut health. They also may indirectly enhance your brain, too.” ~ Harvard Medical School – June 2019

Bonus Option: Support your Gut Health by consuming your probiotics in a delicious green drink which also offers you nutrition for your WHOLE body.

Daily Greens is a 100% Organic Cleanse & Detox Formula which can be used daily.

It’s Doctor-Formulated Concentrated Nutrition which also supports Gut Health.

Daily Greens combines 34 organic superfoods and 11 herbs and extracts to create what many believe is the world’s BEST green drink.

This amazing tonic alkalizes your body with wholesome nutrients while helping flush dangerous toxins from your system.

Discover a powerful combination of greens, vegetables, herbs, prebiotics, probiotics, and digestive enzymes in a delicious formula you can drink anytime in a smoothie, nutritional shake, with nut-milk, or just plain water.

Not only will Daily Greens ensure you “get your greens,” but it also supports healthy gut bacteria via it’s probiotics.

Daily Greens is a powerful and delicious way to nourish your body.

It’s an organic and pleasant tasting Green Drink formula that contains no sugar, salt, dairy, soy, preservatives, artificial colors or flavors in addition to being non-GMO.

The best part?

Daily Greens guarantees you will be 100% satisfied or you will receive 100% of your money back via a no questions asked full refund.

Learn more about Daily Greens in addition to receiving a 10% discount on your first order at the following link:

Daily Greens

For those interested in finding a good and effective stand alone Probiotic supplement, here are a few excellent companies offering super high quality and moderately affordable probiotic products that I have found for you to check out:

Two More Bonus Options:

The following linked highly effective all natural herbal/nutritional supplement can also help if you are feeling anxious, stressed, or feeling overwhelmed with life or with everything happening in the world right now…

…and it will only cost you ONE DOLLAR A DAY, (or LESS).

Check it out here All Natural Stress Support

Also…

The following linked high quality, highly effective immunity boosting herbal and nutritional formulation is an EXCELLENT preventative supplement for you and your family to take daily to strengthen your immune systems during these pandemic and health challenging times…

…and it’s INSANELY AFFORDABLE.

Check it out here Immune Support Formulation

E.F.T. – Emotional Freedom Technique

“E.F.T. (Emotional Freedom Technique) offers great healing benefits.” ~ Deepak Chopra, MD & Best-Selling Author

*Before I get to the group of valuable E.F.T. (Emotional Freedom Technique) videos included for Free in this kit…

…..here are links to 3 excellent and Free E.F.T. online courses from renowned E.F.T. Practitioner David Childerley which will help you to better understand E.F.T, how and why E.F.T. works, and how E.F.T. can totally transform your life:

“What Is the E.F.T. Tapping Technique?” Free Online Course

“7 Days To Freedom” – Introduction EFT Tapping program that takes you through a 7 day personal life transformation Free online course.

“Sabotaging Thoughts” – Overcome common limiting beliefs that hold you back from reaching your full potential Free online course

First….

Check out this great 5 minute Intro To EFT Video

“There are two different ways to approach shifting subconscious beliefs. One, you can bring the subconscious beliefs to the conscious mind by examining your emotions, and the thoughts behind them. Then you can tap on those thoughts that are now conscious rather than subconscious.

Two, you can tap on the negative emotion even if you don’t know the thought that’s causing it. This is one of the terrific benefits of (EFT) tapping. Sometimes we don’t need to know what the subconscious belief is that is holding us back, we just need to release it.” ~ Excerpt from the amazing EFT book titled “Tapping Into Ultimate Success” by best selling author Jack Canfield and Pamela Bruner

Now on to your….

Free E.F.T. Tapping Videos:

Willing To Let Go

Clearing Anger

Releasing Anger

Tapping To Release Tension

Tapping For Anger

Feeling Safe and Grounded

Let Go Of Anger

Becoming Less Reactive & Reducing Drama

Release Anger, Feel At Peace

Letting Go Of Pent Up Anger

Setting Boundaries

Change Negative Energy

Tapping When Feeling Hopeless

Moving Through Anger

Releasing Emotional Pain

Releasing Resentment

Tapping Away The Desire For Revenge

Clearing Negativity

Releasing Stuck Anger

Creating Stability

Release Anger & Forgive

Feeling A Lack Of Control

Tapping Out Frustration

Anger Management

Better Your Mood

Let Go Of Anger Quickly

Removing Blocks To Forgiveness

Racial Anxiety Relief

Find Ease During Tough Times

Tapping Into Strength & Hope

Feeling Love

Feeling Love – Take Two

Tapping To Love & Accept Yourself

Taking Responsibility For Your Life

Tapping Away The Fear Of Responsibility

Being More Heart-Centered

Getting Better

I Accept My Ability To Change

I Am Safe, Secure, Calm & Confident

I Am Confident, Strong & Powerful

EFT Self Mastery 30 Day Challenge

Chakra Clearing With EFT

Bonus E.F.T. Offer:

*FTC Disclosure: This website will receive a commission for purchases made through the following link:

“The LearningToFindLove system is a gift to single women and men everywhere. This program provides practical strategies for finding true and lasting love.” ~ John Gray, Ph.D., Best-selling author

Discover how to utilize E.F.T. to prepare for and find true and lasting LOVE at the following link:

Learning to Find Love E.F.T. Online Course

Cool 100% Free Bonuses:

“We are sound, we are resonance, we are energy. We can heal ourselves through sound, through pure tones. We can release old patterns, beliefs, physical pains, disease and depression – all forms of ailments through re-balancing our inner resonance, which ultimately effects and directs our physical being.” ~ Olivia Panella, Holistic Healer

Bonus #1: 3 Hour Crystal Singing Bowl Healing Sound Bath – Relax, close your eyes, and listen to at least 30 minutes (or more) of this incredibly healing crystal bowl sound bath while resting or meditating, and feel the stress, negative or low energy slowly slip away. Try it, it’s Free 🙂

“Quartz crystal singing bowls, along with other forms of sound therapy, purport many benefits, including: stress release; shock or trauma release; creative and conscious expansion; memory and intuition enhancement; inner and outer alignment awakening; aura cleansing, boosting and balancing; and an increase in our abilities to love, forgive, trust, heal and grow.” ~ Holistic Healer Olivia Panella

Bonus #2: 8 Hour House Cleansing Frequency Music – (Letting this play in your home while away at work & also while at home = MAGIC. It’s especially useful to play after arguments in the home, if one or more of your family members has negative vibes, or while resting or meditating. Your pets will also love it. Try it, it’s Free 🙂

Bonus #3: SELF LOVE – Reprogram Your Mind (While You Sleep) – Listen to this powerful and transformative music in the background every night for 7 to 21 days consecutively as you sleep, and just watch how you see and feel about yourself slowly begin to change and transform for the better. What have you got to lose? Try it, it’s Free. 🙂

Bonus #4: Reiki Healing Video Session For Free

What is Reiki Healing?

Reiki is a Japanese form of energy healing, a type of alternative medicine.

Reiki Practitioners use a technique called palm healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the receiver in order to encourage emotional or physical healing.

*You can learn more about Reiki Healing at this link.

Many have experienced great benefit via videos featuring licensed Reiki Healers directing energy towards those watching the video for healing of specific issues.

In-Reiki offers many such videos on their popular YouTube channel. I personally have experienced great benefit from their many Reiki Healing videos on their YouTube channel as have many thousands of other people from around the world.

I would suggest reading the comments on the following Free linked Reiki Healing video session to see how many people have been positively impacted by this powerful distance healing.

The following video Reiki Healing session is short (usually no more than 8 to 12 minutes) and the video can be utilized while you are doing other activities.

*These Free Reiki Healing videos have been found to be beneficial for people of all ages, even children.

Please read the video’s description, read the comments section, and just try integrating the use of this video as part of your daily healing regimen, along with the other valuable tools included in this kit.

You have absolutely nothing to lose and possible healing to gain. 🙂

*This kit has two Reiki Video Sessions:

Reiki For Letting Go Of Anger Video Session

Stop Bottling Up Frustration, Irritability & Anger Video Session

*FTC Disclosure: This website will receive a commission for purchases made through the following link:

*If you would like to study Reiki Healing at an insanely low price to benefit yourself, your family, your friends, as a profession, or as an add on to your current profession, click the following link:

Study Reiki website

Now on to more….

Free Healing Video Sessions:

“If you put a pair of earphones on at night with a program of what you would like to be true in your life, that program is playing straight into the subconscious mind.”

“It’s so easy to reprogram your mind but people don’t even try.” ~ Both quotes by Dr. Bruce Lipton author of the fascinating book “The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles” which you can pick up here at Book Lender.

Dr. Lipton said: “It’s so easy to reprogram your mind but people don’t even try.”

My Head Meets Heart Kits seeks to change that. 🙂

“The current state of our subconscious minds creates our present circumstances. To change our circumstances, we must first uplevel our subconscious minds so that we can truly feel that what we want to achieve is possible.” ~ Pam Jones

“Your desires are not subconsciously accepted until you assume the feeling of their reality; for only through feeling is an idea subconsciously accepted, and only through this subconscious acceptance is it ever expressed.” ~ Neville Goddard, from the short yet must read book “Feeling Is The Secret” which you can pick up by clicking here at Book Lender.

*Note: Please read the video description in each of the linked videos below to see how the video will benefit you, how to use it, if you should use headphones or not, etc and please check out the video comments for feedback on how effective the video has been for other users.

Also most of the following videos you can listen to while sleeping.

“The unconsciousness of sleep is the normal state of the subconscious.” ~ Neville Goddard

In fact I have personally found many of the videos are far more effective if I listen while sleeping because that program goes directly to the subconscious mind while it is in it’s most receptive state which is while sleeping. It also allows me to listen to a chosen video for hours, and the longer I listen, the more change I see and feel within myself.

“The subconscious never sleeps. Sleep is the door through which the conscious, waking mind passes to be creatively joined to the subconscious.” ~ Neville Goddard

You can either put the video on loop by right clicking on the screen or listen to the videos linked below specifically created for sleeping which last 8 or more hours.

For the Subliminal Videos:

I recommend choosing and listening to no more than two subliminal videos at a time, one to listen to during the day and one to listen to while sleeping at night.

Follow the instructions in the video description as to how long you should listen to each video. If there are no instructions, the usual time recommended to listen daily or nightly is for 21 to 28 days, (3 to 4 weeks). After that, choose two more videos to listen to day and night for 21 to 28 days and so on until you feel you have achieved the stated goal of your chosen kit.

Standard stereo headphones or earbuds are great and effective, but for even better comfort, you can try bedphones which are headphones specifically created to wear while sleeping.

*FTC Disclosure: This website will receive a commission for purchases made through the following link:

Learn more about Bedphones here.

IMPORTANT: If you choose to order them, please don’t wait for your bedphones to arrive to begin utilizing the highly effective videos below.

Just start with standard headphones or earbuds and begin utilizing them tonight for 100% free and start to feel better now.

“Future medicine will be the medicine of frequencies.” ~ Albert Einstein

Without further ado, here is the list of Free Healing Video Sessions:

Let Go Of Anger – 30 Minute Session

Freedom From Anger & Irritability – 30 Minute Session

Feel Calm & Grounded – 30 Minute Session

Become Less Angry – 30 Minute Session

Relieve Stress & Boost Your Mood – 30 Minute Session

Balance Body, Mind & Soul – 30 Minute Session

Shield Yourself From Drama & Negative Energy – 30 Minute Session

Balance Your Mood Naturally – 30 Minute Session

Guided Meditation For Centered Happiness – 30 Minute Session

Cleanse Negative Energy From Mind & Body – 40 Minute Session

Stop Getting Angry Sleep Hypnosis – 45 Minute Session

Release Trapped Emotions – One Hour Session

Calm The Storm Of Your Mind Deep Sleep Meditation – One Hour Session

Karmic Cleansing – Forgive & Release – One Hour Session

Clear Ancestry – Cleanse Negative Influences From The Past – One Hour Session

Hypnosis For Clearing Subconscious Negativity – One Hour Session

Sleep Meditation To Calm Your Nervous System & Release Stress – One Hour Session

Let Go Of Resentment & Anger – One Hour Session

Cleanse Destructive Energy – One Hour Guided Sleep Meditation

Dissolve Your Anger – One Hour Session

Remedy For Anger & Irritability – One Hour Session

Releasing Anger & Resentment With Guided Forgiveness – One Hour Session

Discover & Manage Your Emotional Triggers – One Hour Session

Manage Your Anger & Stay In Control – One Hour Session

Vagus Nerve Stimulation – Vagal Music Meditation – One Hour Session

Heal Your Vagus Nerve – Parasympathetic Nervous System Stimulation – 90 Minute Session

Control Mood Swings – Reclaim Your Emotional Stability – One Hour Session `

Cleanse All That Trapped Negative Energy From The Past – One Hour Session

Cleanse Unwanted Feelings & Negative Thinking – One Hour Session

Free Yourself From Toxic Attitude & Feeling – One Hour Session

Sleep Hypnosis: Journey To Become Your Ideal Self – One Hour Sleep Session

Opening Your Heart Chakra – The Center Of Unconditional Love – One Hour Session

Anger & Stress Relief – Two Hour Session

Remove Negative Emotions & Unwanted Thoughts – Two Hour Session

Harmonize Relationships – Heal Old Negative Energy – Two Hour Session

Clear Emotional Pain At A Cellular Level – Three Hour Session

Heal The Scars From Childhood Bullying – Three Hour Session

Remove Negative Energy From Home – Three Hour Session

Wipe Out Negative Energy – Dissolve Negative Thought Patterns – 3 1/2 Hour Session

Heal & Be Happy – 3 1/2 Hour Session

Let Go, Heal & Be Happy – Three and a Half Hour Session

Elevate Your Vibration – 3 1/2 Hour Session

Calm Your Mind – 4 Hour Sleep Session

Release Anger & Toxic Energy – 8 Hour Sleep Session

Release Grudges & Let Go Of Bad Feelings – 8 Hour Sleep Session

Cutting Cords To Toxic Relationships – 8 Hour Sleep Session

Conquer Intrusive Thoughts – 8 Hour Sleep Session

Self Care Deep Relaxation For Mind & Body – 8 Hour Session

Feel Calm, Grounded, Safe & Secure – 8 Hour Sleep Session

Wake Up Happy & Motivated – 8 Hour Sleep Session

Be Happy, Positive & Grateful – 8 Hour Sleep Session

Fall Asleep & Clear Negative Energy Sleep Hypnosis Meditation – 8 Hour Session

Fall Asleep & Raise Vibrational Energy Sleep Hypnosis Meditation – 8 Hour Session

Energy Cleanse Your Home & You – Heal Your House – 8 Hour Session

Transform Your Life With Positive Energy – 8 Hour Session

Wipe Out All Negative Energy – 9 Hour Session

Control Your Anger – 10 Hour Sleep Session

Clear Subconscious Negativity – 10 Hour Sleep Session

Stop Obsessive Negative Thoughts – 10 Hour Sleep Session

Stay Calm & Confident In Confrontation – 10 Hour Sleep Session

Heal Your Past & Let Go Of Your Pain – 10 Hour Sleep Session

Forget Insults, Criticism & Judgement – 10 Hour Sleep Session

Overcome Memories Of Abuse & Trauma – 10 Hour Sleep Session

Stop Stress & RELAX – 10 Hour Sleep Session

Be Happy & Have Fun – 10 Hour Sleep Session

Free Yourself From Emotional Trauma – 12 Hour Session

Calm Down Your Anger – Reduce Negativity, Anxiety & Stress – 12 Hour Session

Recommended Books To Read Or Listen To:

But first…

“There is more treasure in books than in all the pirates’ loot on Treasure Island and best of all, you can enjoy these riches every day of your life.” ~ Walt Disney

“My alma mater was books, a good library. I could spend the rest of my life reading, just satisfying my curiosity.” ~ Malcolm X

“All I have learned, I learned from books.” ~ Abraham Lincoln

“The whole world opened to me when I learned to read.” ~ Mary McLeod Bethune

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” ~ Dr. Seuss

*It’s a well known fact that book readers tend to go much further in life than non-book readers.

The following linked Free video session is for those who have reading comprehension issues or for those who find it hard to enjoy reading, (whether it is reading a book or listening to an audio book):

Improve Your Reading Comprehension Skills & Enjoy Reading – 30 Minute Session

Rent and read or listen to two or more of the following books from Book Lender:

Anger Management For Everyone: Ten Proven Strategies to Help You Control Anger & Live a Happier Life By Raymond Chip Tafrate

Anger Releasing by Louise Hay

Don’t Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions by Pema Chodron

Angry All The Time: An Emergency Guide To Anger Control by Ronald T. Potter-Efron

The Anger Workbook by Lorrainne Bilodeau

Act on Life Not on Anger: The New Acceptance & Commitment Therapy Guide to Problem Anger by Georg H. Eifert

The Anger Busting Workbook: Simple, Powerful Techniques for Managing Anger and Saving Relationships by James A. Baker

Master Your Emotions: The New 5-Step System to End Anxiety, Defuse Anger and Defeat Depression & Negative Thinking by Prof Dr Detlef Beeker

Finding Forgiveness: A 7-Step Program for Letting Go of Anger and Bitterness by Eileen Borris-Dunchunstang

Freedom From Anger: Understanding It, Overcoming It and Finding Joy by Alubomulle Sumansara

The Dance of Anger: A Woman’s Guide to Changing the Pattern of Intimate Relationships by Harriet Lerner

The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger” by Julie Catalano

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions by Aaron Karmin

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts by Guy Winch

Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life by Judith Orloff

You Can Heal Your Life by Louise Hay

Rising Strong by Brene Brown

Staying On the Path by Dr. Wayne Dyer

Let Go and Live in the Now: Awaken the Peace, Power, and Happiness in Your Heart by Guy Finley

Transforming Trauma by Caroline Myss & James Finley

*FTC Disclosure: This website will receive a commission for purchases made through the following link:

Book Lender

***Very Important Recommendation: If you don’t have access to good therapy via your health insurance, if you don’t have health insurance, or if traditional therapy is out of your price range, the 2 following excellent and affordable therapy resources may help and benefit you a great deal while utilizing this kit.

*FTC Disclosure: This website will receive a small commission for purchases made through the following links:

(1) Frequently seen featured and recommended on CBS broadcast stations, Online Therapy.com is a therapy platform based purely on Science

This excellent online therapy program is based on Cognitive Behavioral
Therapy (CBT).

CBT has been developed on the idea that our thoughts (head) are what cause our feelings (heart) and behaviors, not external stimuli like people, situations and events.

CBT is one of the most commonly used methods for treating mental problems.

Studies show that online therapy based on CBT is just as effective as traditional face-to-face therapy.

It offers a complete Happiness Toolbox.

Get matched with a qualified therapist within minutes.

You can start working with a licensed and credentialed therapist online for as little as $40.00 (US) a week as an individual, and Couples Therapy is also available.

PLUS: Receive a 20% discount off your first week of therapy.

Learn all the exciting details about this outstanding and effective therapy program and receive your 20% off at the following link:

Online Therapy.com

(2) Calmerry – Feel Calm With Online Therapy

*Featured in Vogue, Forbes Health and Insider magazines.

With Calmerry Online Therapy, you can work with licensed therapists through problems and painful emotions to help you start a new and more fulfilling life.

With Calmerry, you can get professional and effective Mental Health Support wherever you are and whenever you need it.

You can chat with your licensed therapist privately or have live video sessions while building a life with greater meaning.

Learn more interesting details, get started now from just $42.00 a week, and also get 30% off at the following link:

Calmerry Online Therapy website

BONUS OPTION For Physical Well-Being:

Remember, true and authentic healing is about WHOLE BODY healing which includes your physical health and well-being.

Biogetica is an open collective of Doctors, Scientists, and Patients who are dedicated to waking up in a world where we never hear the words “there is no cure”.

They say ‘open collective’ as Biogetica is open to all healing traditions including Allopathy, Ayurveda, Bio-Energetics, Homeopathy, Naturopathy, Siddha Medicine, Sintergetica, Nutrition and Chinese Medicine.

They also say ‘open’ because Biogetica will never turn anyone away, even if you cannot pay.

*Biogetica also offers an iron-clad 100% money back guarantee for their affordable programs and services.

With more than 100,000 satisfied customers world-wide, Biogetica’s consortium of doctors and scientists are striving each day to help you recognize that your body is Nature in its purest form.

*FTC Disclosure: This website will receive a small commission for purchases made through the following link:

Biogetica offers a 100% Free Doctor Consultation for any Ailment with 24/7 availability at this link.

(2) My Head Meets Heart Kit #2: Unloved As A Child

“Maybe someday, when I look back I’ll be able to say, “You never meant to be cruel…somebody hurt you too.” ~ Madonna lyric from her song “Oh Father”

*Check out the extremely moving music video for this classic Madonna song here.

“Kids aren’t responsible to know how to navigate their parents tempers, mood swings, and/or depression. If you grew up thinking otherwise, this could be a key indicator to why you feel overly responsible for other people’s well-being while unknowingly neglecting your own.” ~ Nate Postlethwaite

*FTC Disclosure: This website will receive a small commission for purchases made through the following links:

Hypnosis Session Downloads You Can Access Instantly:

*First, check out this interesting linked article on the Scientific Proof Behind Hypnosis

Hypnosis #1: Unloved as a Child

Hypnosis #2: Reconnect With Your Inner Child

Subliminal Session Downloads You Can Access Instantly:

*First, check out this linked article on how Subliminal Learning works

Subliminal #1: Boost Self Esteem

Subliminal #2: Love Yourself

Online Courses You Can Access & Start TODAY:

*Choose whichever course/courses which resonate with you and your specific issues or needs:

Online Course #1: Re-Parent Your Inner Child

Online Course #2: Ending the Aftershocks of Traumatic Experiences

Online Course #3: Therapeutic Self Expression For Emotional Healing

Online Course #4: Healing The Mother Wound

Online Course #5: Becoming Whole Again

Online Course #6: Overcoming Toxic Emotions

Online Course #7: Overcoming Self Neglect

Online Course #8: From Emotional Distress to Emotional Bliss

Online Course #9: Protect Yourself From Control Dramas

Online Course #10: Overcoming Self Sabotage

Online Course #11: Claiming Your Emotional Well-Being

Online Course #12: From Self Destruction to Reconstruction

Online Course #13: 21 Day Consciousness Cleanse

Online Course #14: How To Find Peace Regardless Of Your Circumstance

Online Course #15: Haiku Healing For Negative Thoughts

Online Course #16: 7 Weeks To Self Love

Online Course #17: Overcoming Negative Family Patterns

Online Course #18: Heal Your Past, Heal Your Life

Online Course #19: Transform Unwanted Emotions With Forgiveness

Online Course #20: Were You Born Sad?

Online Course #21: Surviving Your Dysfunctional Family

Online Course #22: Heal Yourself With Writing

Online Course #23: Radical Boundaries

Online Course #24: Finding Your Way Back To You

Online Course #25: Letting Go Of the Past With Writing

Online Course #26: Overcoming Your Difficult Family

Flower Essence Therapy:

Also, here is a link to a very informative 7 Day Free Flower Essence Ecourse:

Free 7 Day Flower Essence Ecourse

*FTC Disclosure: This website will receive a small commission for purchases made through the following links:

Take one of the following 3 Flower Essence Formulas, or take all three back to back:

Flower Essence #1 – Freedom Flower Essences: Floral Defense

Flower Essence #2 – Freedom Flower Essence Bouquet Blend: Heart Healer

Flower Essence #3 – Lotuswei Flower Essence Elixir: True Strength

***Alternative: If Heart Healer is unavailable, please substitute it with the following 2 Flower Essences taken together daily as directed:

Catalpa Flower Essence

Missouri Primrose Flower Essence